DigitTwin builds a living model of your body — your injuries, recovery, goals, and history. Every workout is built from your data, not templates.
Good morning,
This Week
4/5
workouts
Streak
12
days
Today's Focus
Upper Body Power
45 min · High Intensity
Recovery Status
92%
Live demo
This AI actually remembers you. Ask about injuries, preferences, or request a workout — no sign-up needed.
Generate a push workout
Got it. I remember you have a shoulder impingement and prefer 45-min sessions. Here's your personalized push workout: • Incline Dumbbell Press: 3×10 • Cable Flyes: 3×12 (lighter weight) • Lateral Raises: 3×15 • Tricep Pushdowns: 3×12 I've avoided overhead pressing to protect your shoulder. Want me to adjust anything?
Try asking:
Join thousands of athletes training smarter
Why DigitTwin
Three things make training stick: a plan that fits, goals that stay visible, and proof it's working.
Every workout is generated from your history, injuries, and recovery — not a template. Tell it once about your shoulder; it remembers forever.
Set a streak, a monthly target, or let the AI suggest one. Progress updates automatically as you train — no spreadsheets, no manual check-ins.
Muscle balance, strength trends, streaks, and cycling power — your numbers move, and you watch them move.
Connected equipment
Connect an indoor bike or heart-rate monitor and your training data flows in automatically — measured in watts, not guesses.
Morning Ride
Indoor bike · 42 min · uploaded automatically
Power — watts
Normalized Power
187 W
Training Stress
68 TSS
Intensity Factor
0.82
FTP (auto)
228 W
12-day streak
Goal: 14 days
16 / 20 workouts this month
On pace — 4 to go
Suggested by your AI
Raise FTP to 240 W in 8 weeks
Based on your last 12 rides — accept and it tracks itself.
Goals & metrics
Streaks, monthly targets, strength trends, FTP — pick a goal or accept one the AI suggests, then watch it update itself every time you train.
Weekly goal
+6% 8 wks
Balanced
0
day average streak
0
workouts a quarter
0%
avg strength gain
0%
stick with week 6
Everything you need to know about DigitTwin.
Absolutely. Your data is encrypted end-to-end using industry-standard AES-256 encryption. We're SOC 2 compliant and use Clerk for authentication security. Your workout data, progress photos, and conversations are yours alone. We never sell or share your personal information with third parties.
Stop forgetting. Start progressing. Train with an AI that knows you.
14-day free trial · No credit card · Cancel anytime